News and Happenings!
New Instagram Page!
Check in Daily for
Join Patrick Nolan
Weekend of Ashtanga Yoga!
October 9th - October 11th
Visit website for details!
Acro Yoga Elemental Immersion
A Full Week of Acro Love!
November 11th - November 18th
Progressive Ashtanga Vinyasa
We are a 200 RYS and advanced 300 RYS, which gives students the opportunity to become a 500 RYT through this amazing system Progressive Ashtanga Vinyasa Yoga. Visit our training page to learn about all our multiple modules to fit your needs.
2016 TEACHER TRAININGS OPEN
2015 SCHEDULE CLOSED!
Trainings in Puerto Rico are complete! If interested in China, DC, Virginia Please contact host studios directly!
Look for next years schedule on the training page through the link above!
David's International ScheduleOctober 21st - 25th
Rocket Teacher Training
Y+ Shanghai, China
50 Hr. Rocket Certification
November 2nd - 6th
Stage 4 for 50 Hrs.
Learning to take it up!
Kali Yoga Washington, D.C.
50 Hr. Rocket Certification (part 1)
November 11th - 15th
Stage 4 to complete 100 Hrs.
The Final Phase!
Little River Yoga, Virginia
50 Hr. Rocket Certification (part 2)
Jose "Pepe" Villalon
"Yoga has developed within my body naturally as I think about the chakras and breathing every time I’m warming up to go ride waves or go for a run."
"While on my mat now back home I often go back to the peaceful practice I had on vacation in the warm studio in PR. It was the perfect balance to a peaceful, restful and restorative vacation. "
"Definitely my favorite Yoga studio. I love to sweat in the classes, which are extremely detoxed. I like Fabiola class, basic mode to 6:00 am. Anyway there is always excellent and professional instructors who will receive and deal with love and good vibes."
"It's being incredible helpful and clarifying to get to know my body and my breathing better, thanks to this routine I have become more conscience of the unbreakable link between my breath and my movements."
"Your Stronger than you think you are!"
"From a point of stillness, you are at your highest potiential"
"Yoga has helped to balance my life and heath. The teachers are awesome. Specially Wilda from the community classes and Elizabeth. They are very attentive and always answer all my questions."
"Mirror, Mirror on the wall. Who's the prettiest yogi of us all?"
"I think my first class was an introductory one led by David. I remember being struck by the subtle rhythm that permeated the room, the unusual amount of sweat, and the ineffable tingle after taking शवासन."
"For me yoga has been an excellent experience. It has significantly improve my whole body appearance, strength and flexibility. This is great for my daily life since I work as a gym instructor... Thanks very much!!!"