News and Happenings!
Angelique Sandaz ~ Ashtanga Yoga Weekend
-Join authorized teacher Angelique Sandas for a weekend of workshops and classes that will get you deeper into the traditional Ashtanga Vinyasa Yoga
David Williams ~ Epic Week of Practice
-Study with the longest standing Ashtanga Practioner in the West
-For students and teachers!
New Instagram Page!
Check in Daily for
Progressive Ashtanga Vinyasa
We are a 200 RYS and advanced 300 RYS, which gives students the opportunity to become a 500 RYT through this amazing system Progressive Ashtanga Vinyasa Yoga. Visit our training page to learn about all our multiple modules to fit your needs.
2017 TEACHER TRAININGS OPEN
New Weekend 200 hour Teacher Training
7 total weekends from Janruary to April
view training page for exact dates
Pre-Register and Save Here!
200 hour Teacher Training Intensive
4 weeks total from Febuary - May
view training page for exact dates
David's International ScheduleDavid's schedule is growing each year as the Progressive Ashtanga Vinyasa Yoga system grows throughout the world! Please visit Davids' personal webpage for information specificly about where David may be teaching that is not in Puerto Rico. David's Webpage
Jose "Pepe" Villalon
"Yoga has developed within my body naturally as I think about the chakras and breathing every time I’m warming up to go ride waves or go for a run."
"Hi AYPR Family! It has now been just three years since I took my first class at your studio. I was looking for a yoga studio where my practice could be better guided and the results have far exceeded any possible expectations.
THANKS A MILLION FOR YOUR WONDERFUL TEACHERS, CLASSES, SEMINARS AND SPECIALLY YOUR MYSORE PROGRAM!"
"AshtangaYoga is my favorite and the only yoga studio I visit! "
"Siempre estaré agradecida a ustedes por todo lo que aprendí y sigo aprendiendo con ustedes. Esta escuela es una bendición para todo el que entra. Gracias siempre! Un abrazo inmenso!"
"Practicar yoga me ha enfocado al presente....y gracias a ustedes encontré una pasión. Han sido una fuente de inspiración y me han generado alegrías cada vez que realizó una clase con ustedes."
"While on my mat now back home I often go back to the peaceful practice I had on vacation in the warm studio in PR. It was the perfect balance to a peaceful, restful and restorative vacation. "
"Definitely my favorite Yoga studio. I love to sweat in the classes, which are extremely detoxed. I like Fabiola class, basic mode to 6:00 am. Anyway there is always excellent and professional instructors who will receive and deal with love and good vibes."
"It's being incredible helpful and clarifying to get to know my body and my breathing better, thanks to this routine I have become more conscience of the unbreakable link between my breath and my movements."
"Your Stronger than you think you are!"
"From a point of stillness, you are at your highest potiential"
"Yoga has helped to balance my life and heath. The teachers are awesome. Specially Wilda from the community classes and Elizabeth. They are very attentive and always answer all my questions."
"Mirror, Mirror on the wall. Who's the prettiest yogi of us all?"
"I think my first class was an introductory one led by David. I remember being struck by the subtle rhythm that permeated the room, the unusual amount of sweat, and the ineffable tingle after taking शवासन."
"For me yoga has been an excellent experience. It has significantly improve my whole body appearance, strength and flexibility. This is great for my daily life since I work as a gym instructor... Thanks very much!!!"